Today (and most days) I feel completely overwhelmed. I’m talking PARALYZED, can’t do anything whatsoever because there is too much to do. I am definitely needing help in this area and have prayed and prayed but am not feeling directed so I am going to do what I do best, research the internet! Any suggestions are welcome!
I have recognized I am a perfectionist. And totally stressed out. As a reaction to the flight, fight, freeze mode, I freeze and shut down.